Awesome Works Out Again! (Bonus: FREE CLASSES)

Fitness has lately become a well-documented thing on this blog, but I'm keeping the endorphins flowing with yet another class recommendation!

I came across Cyc Fitness a few weeks ago in an email newsletter (check out Well + Good for all things healthy living in NYC if you haven't already!). Cyc is a Madison, WI spin studio transplant that recently opened up shop within the David Barton Gym at Astor Place. It's similar to your Soul Cycle or Flywheel in that it offers a full body workout using 2 lb bean bags while you are spinning. But I found it unique in that the workout incorporates various other "sports," like swimming and basketball to name a couple, to get you having fun while working out.

Cyc calls its instructors cycologists, a clever play on words, but also relatively true in that the instructors seem to get to know you throughout the class, always encouraging you to do better and push harder. I had Amber as my cycologist, and would highly recommend her high-energy class! The rest of the staff at Cyc was wonderful as well, helping me set-up my bike (much fancier than any spin bike I've ever ridden!) and answering any questions.

It's both a blessing and a curse that Cyc is located within a well-established gym. Blessing because you get open access to the entire gym up to 2 hours before and after your class and you have access to a full locker room (bring your own locks!) with showers, towels, etc. However, you will have to deal with the crowds that come with a giant gym, and if you've never been inside, well, David Barton Gyms have a certain vibe that is fairly club-like and in-your-face. So if that's not your thing, be warned.

Classes are normally $25 (shoe rental $2), but you can take advantage of their awesome snow day offer to score a free class! If it snows more than 2 inches, all classes are free the next day. This promo goes through March 17. Also, it doesn't appear that they are being too strict with this policy, as I know it hasn't snowed that much in the past day, but you can book the 7am, 12:30pm, and 5pm  classes for free tomorrow 2/19 (5pm with Cyc founder Keoni!). Hurry up! There are limited spaces available. Sign up here!

Awesome Works Out

New Year's resolutions or not, I have always loved trying new workouts. Logging constant miles on the elliptical or crunching hundreds of times gets insanely boring and make me burn out. So when the folks at Alycea Ungaro's Real Pilates (177 Duane Street) invited me to come try their signature class SpringTONE, I was all for it!

The studio is on a very pleasant, very "TriBeCa" block, and it was super warm to walk into out of a snowstorm on a Monday evening. I was greeted by Alycea herself and shown around the studio. The upper level is where private sessions take place, and I watched as clients from all walks of life seemed to be pulling, pushing, and breathing their way to fitness.

My class took place downstairs, where there were 10, for lack of a better word, contraptions; one per student. If you've never taken a Pilates class (I'm not talking mat Pilates here, but anything with a machine), it can be a bit intimidating. Reformers look especially like torture devices with all of their metal springs, leather straps, and metal and wooden bars.

My class was taught by Vanessa, a playful instructor who had the ability of seeming truly pleasant as she talked us through exercises that made me feel like my inner thigh muscles were going to explode out of my legs. For 45 minutes, I pulled on springs, hollowed out my core, balanced in a squat position, burned all of my muscles, pulled on some more springs, and finally stretched out. It's funny how much of a work out you can get from minute movements, but I was seriously sore for 2 days after this class. As for difficulty level, there was nothing I felt I couldn't do, but I did occasionally have to bend my knees when Vanessa asked us to keep our legs straight.

Alycea Ungaro’s Real Pilates recently launched a brand new luxury lifestyle boutique curated by What Not To Wear's Amy Salinger. Clara's Lifestyle Boutique is an all inclusive luxury one-stop-shop and features 'fitness wear with a function.' It features a range of lifestyle items and features some of today’s top fitness brands including Lole Women, Nancy Rose, Om Girl, Beyond Yoga, among others.

Classes are $30, but they get cheaper when bought in packages. I would highly recommend the studio as it's clean, friendly and close to multiple subway lines. Be sure to report back if you try it!

Lusting for Lush

Despite the often overwhelming scent explosion that invades your nasal passages upon entering, Lush has always been one of my favorite stores to pop into and treat myself. Their bath bombs and hand scrubs are divine and their salespeople are seriously the happiest people on Earth.

Long known for their storefronts in the US, Lush has been offering full spa services at several of their UK locations for years. Finally bringing luscious luxury across the pond, they opened one of their first 2 US outposts right here in NYC! And they're throwing a party to boot!

Visit the new store at 783 Lexington (at 61st St.) on Saturday 2/15 from 12-5pm and enjoy complimentary face care experiences, VIP gifts with purchase, cupcakes, and sparkling wine! Bonus: be one of the first 100 people to arrive and receive a free gift, but you must RSVP to lexington@lush.com to qualify.

Free Fitness Party at the 92Y

When I used to live on the Upper East Side, I belonged to the May Center at the 92Y and I would recommend that gym to anyone. It was always clean, the locker rooms are relaxing, and I never had to wait for a machine. The best time to join is when they have their annual open house, which is--good news!--happening this Tuesday 2/11 from 5-10pm.

The event will feature drop-in classes like yoga, spinning and splash dance (dancing in a pool?! how cool!) as well as a wheel of fitness where you can win guest passes, fitness prizes and free services. If you are interested in joining, you can sign up for as little as $69, which any Manhattanite knows is a steal of a gym membership.

AWESOME GIVEAWAY: 2 Tickets to The Realistic Joneses

Living in NYC, we often know a little too much about our neighbors. For instance, I live below an elephant on caffeine and in an old apartment, I knew far too much about the coitus preferences of a couple that lived in the building next door. A new show starring (wait for it!) Academy Award nominee Toni Collette (Muriel’s Wedding, Hostages), Golden Globe winner Michael C. Hall (Dexter, Six Feet Under), Tony Award winner Tracy Letts (Who’s Afraid of Virginia Woolf, Homeland) and Academy Award Winner Marisa Tomei (My Cousin Vinny, The Wrestler) invites you to delve deeper in the private lives of your neighbors. Written by Pulitzer Prize finalist Will Eno and directed by Sam Gold, of Fun Home fame, The Realistic Joneses is sure to be a hot ticket on the Spring roster of Broadway shows.

Good news! I'm giving away 2 passes to the invite-only dress rehearsal of The Realistic Joneses on Wednesday March 12, 2014 at 8pm. The winner will see the show before anyone else! Please only enter if you are able to make this date as no other dates are available for this giveaway. Please use the form below to enter by Thursday 2/13. Good luck!


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Can't Buy Me 50 Years of Love

Fifty years ago, The Beatles made headlines in America, and the music world was forever changed. If you caught the 2014 Grammy awards on TV a few weeks ago, you witnessed firsthand how much the 2 remaining boys from Liverpool can still rock out. We thought it was pretty awesome!

The wonderful Paley Center for Media is celebrating in it's own way this weekend. They will be presenting two essential programs for the Beatles fan at 1 pm on both Saturday 2/18 and Sunday 2/9. Experience their debut as it happened by seeing the complete Ed Sullivan Show from February 9, 1964, including commercials; and see the behind-the-scenes antics and the hysteria in the city captured in a cinema vérité documentary from the Maysles brothers. You might have seen clips of these shows on TV or YouTube, but now you need to see the Fab Four as big as life on a movie-size screen.

The screenings are free for Paley Center members, $10 for adults, $8 for students and seniors, and $5 for children under 14.

AWESOME ALERT: Get Your 28 Flavors of Hot Chocolate!

Eeek! We're already a week into February and I'm slacking! City Bakery's Annual Hot Chocolate Festival began February 1st and goes the entire month. Here's the calendar of flavors:

Don't forget your Love Potion Hot Chocolate for Valentine's Day and I'm sure the Creamy Stout Hot Chocolate will blow your mind. As always, I have to throw my plug in for their peanut butter cookies. Don't think, just do it.